Photo: Harira soup recipe |
Ingredients
1 onion, medium size
1/2 cup cilantro leaves
1 tomato, large size
1/4 cup parsley leaves
4 celery sticks
2 Tablespoon olive oil
2 Tablespoon tomato paste
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon salt
1 teaspoon cinnamon, ground
1 teaspoon ginger powder
1 lb beef, cut into small cubes
10 cups water
1/2 cup brown lentils
1 cup chick-peas, canned
1/2 cup flour
Method
-Blend onion, cilantro, tomato, parsley and celery in an electric mixer until smooth.
-Heat oil in a large pot over medium heat. Stir in onion mixture and tomato paste for 3 minutes, season with salt and pepper.
-Add beef cubes, stir in 9 cups water. Lower the heat and let simmer, covered for 40 minutes.
-Stir in lentils and chick-peas, let simmer, covered for 30 minutes oruntil lentils are tender and meat is fully cooked. (Add more water if needed).
-Mix water with the remaining cup of water, gradually add it to the mixture, stirring constantly until thickened. Season to taste.
A filling and hearty soup, traditionally served in Morocco during Ramadan or for special celebrations.
By Chef Osama
No comments:
Post a Comment