Monday, May 28, 2012

Fattoush Recipe - How to Make Fattoush

Photo: Fattoush Recipe

The home of Tasty Food Recipes invites you to try Fattoush  Recipe. Enjoy my collection of delicious food recipes and learn how to make Fattoush.

Mouth-watering Middle Eastern flavours spring to life in this super-healthy and easy bread salad. 

Ingredients (serves 6)

2 cups olive oil
2 pieces Lebanese bread, each cut into 4 pieces
500g cherry tomatoes, halved
2 Lebanese cucumbers, halved lengthways, deseeded, chopped
1 red capsicum, chopped
3 small radish, trimmed, thinly sliced
4 green onions, chopped
1 cup flat-leaf parsley leaves, coarsely chopped
1/2 cup mint leaves, coarsely chopped
1 tablespoon sumac (see note)
1/4 cup olive oil
1/2 cup lemon juice
2 teaspoons sumac 


Make dressing: Combine all ingredients in a screw-top jar. Secure lid. Shake until well combined.

Heat oil in a saucepan over medium heat. Cook bread, in 4 batches, turning, for 1 to 2 minutes or until crisp and golden. Transfer to a wire rack to drain.

Place tomatoes, cucumbers, capiscum, radish, onions, parsley and mint in a large bowl. Sprinkle with sumac. Drizzle with dressing. Toss gently to combine.

Break bread into pieces. Add to salad. Toss gently and serve. 


Sumac is a cherry-red spice that's dried and ground and has a slightly sour, lime-like taste. You can find it in the spices aisle of your supermarket.

Super Food Ideas - November 2006, Page 52
Recipe by Abi Ulgiati

More Tasty Food Recipes:

Cos, avocado and pine nut salad
Chunky avocado and corn dip
Avocado and cucumber salad
Avocado and corn salad
Potato, Beets and Cauliflower Puree
Warm Spinach Salad

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