Tuesday, January 22, 2013

Chinese omelette recipe

Photo:Chinese omelette recip

The home of Tasty Food Recipes invites you to try Chinese omelette recipe. Enjoy my collection of delicious food recipes and learn how to make Chinese omelette.

This traditional Asian omelette is full of healthy greens and some chilli for extra kick.

Ingredients (serves 2)
50g snow peas, trimmed, thinly sliced
50g beansprouts, trimmed
1 green onion, thinly sliced
1 long red chilli, thinly sliced
1cm piece ginger, finely grated
1 garlic clove, crushed
2 tablespoons oyster sauce
4 eggs
olive oil cooking spray

Method
Place snow peas in a heatproof bowl. Cover with boiling water. Stand for 3 minutes. Drain. Rinse under cold water.

Combine snow peas, beansprouts, onion and chilli in a bowl.

Combine ginger, garlic, oyster sauce and 1 tablespoon hot water in a jug.

Beat eggs and 2 tablespoons cold water in a bowl until combined. Season with pepper.

Heat a wok over medium-high heat. Spray with oil. Pour half of egg mixture into the wok. Swirl to coat. Cook for 30 seconds or until just set. Slide omelette onto a plate. Cover to keep warm. Repeat with remaining egg mixture.

Spread snow pea mixture over one half of each omelette. Fold in half to enclose filling. Drizzle with sauce. Serve.

Source
Super Food Ideas - November 2007, Page 91
Recipe by Kirrily La Rosa

More Tasty Food Recipes:    

Tabouleh 
Fattoush (Middle Eastern bread salad) 
Cherry and watermelon salad
Chicken With Red Pepper Aioli and Shaved Fennel Salad 
Chicken with mushroom, leek and bacon stuffing 

Chicken and spinach pilaf

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