Cracked Wheat Croquette Recipe

Photo: Cracked Wheat Croquette Recipe

The home of Tasty Food Recipes invites you to try Cracked Wheat Croquette recipe. Enjoy my collection of delicious food recipes and learn how to make Cracked Wheat Croquette.

Ingredients

2 cups cracked wheat soaked in hot water
½ cup shredded carrots
½ cup chopped celery
½ cup parsley
1 egg white
¼ cup rice flour
Salt and pepper
1 tsp spices
Oil for deep frying

For the filling
2 Tbsp oil
1 cup colored bell peppers(chopped)
¼ cup chopped onion
Salt and pepper

For the salsa
1 Tbsp sesame paste
1 Tbsp dried tomatoes, chopped
1 cup yoghurt
1 Tbsp lemon juice
1 Tbsp olive oil
Salt and pepper

Method

For the filling
•Heat the oil in a skillet over a medium heat
•Add peppers and onion
•Season with salt and pepper, cook for 5 minutes stirring frequently.

For the salsa
•In a large bowl mix the sesame paste, yogurt, tomatoes, olive oil and lemon juice
•Season with salt and pepper, stir until well combined.

For the croquettes
•Press the cracked wheat to drain, put it in a bowl
•Add the carrots, celery, parsley, egg whites, rice flour.
•Season with salt, pepper and spices.
•Blend this mixture in an electric blender to have an easy to shape batter.
•Shape the batter into medium sized balls, and then fill with the previous stuffing and seal.
•Chill for 30 minutes to hold.
•Deep fry the croquettes, stir until golden brown.
•Drain on a paper towel.
To be served hot with the yogurt salsa.

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