Avocado yoghurt dip with vegetables recipe - How to make Avocado yoghurt dip with vegetables

Photo: Avocado yoghurt dip with vegetables recipe

The home of Tasty Food Recipes invites you to try Avocado yoghurt dip with vegetables recipe. Enjoy my collection of delicious food recipes and learn how to make Avocado yoghurt dip with vegetables.

For a twist on regular avocado dip, try our yoghurt and sweet chilli version.

Preparation Time 15 minutes

Ingredients (serves 4)
1 cup (260g) Greek-style natural yoghurt
1 tbs lime zest
2 tsp lime juice
1 avocado, mashed
1 tbs sweet chilli sauce
2 tbs chopped coriander
Sea salt & cracked black pepper to taste
2 carrots, cut into sticks
1 red capsicum, cut into sticks
1 zucchini, cut into sticks
100g broccoli, cut into florets

Method
Place yoghurt, lime zest, lime juice, avocado, sweet chilli sauce and coriander into a medium-sized bowl. Stir to combine. Season with salt and pepper.

Place carrots, capsicum, zucchini and broccoli into a heat-proof bowl. Pour over boiling water and leave for 30 seconds. Drain and plunge into coldwater. Drain well.

Arrange blanched vegetables onto a serving plate. Serve with dip.

Source
Fresh Living - 16 May 2005, Page 46
Recipe by Wendy Brodhurst